Holistic Yoga Hernando

Affordable, Accessible, Transformational.

Step into a welcoming, non-profit yoga studio where every body is supported and every breath matters. At Holistic Yoga Hernando, our experienced teachers guide you through Hatha, Yin, and Chair. Creating space for strength, flexibility, healing, and inner calmness. Whether you are brand new or deepening your practice, you will find a supportive community and classes designed to meet you exactly where you are.

*Only $5 per class *$30 unlimited monthly *Experienced, compassionate instructors

Come as you are. Leave feeling better!

.

Explore our diverse yoga offerings, from traditional practices to specialized sessions with beginners, seniors, and youth.

  • Energetic sessions: Energetic sessions for all levels, beginners welcome..
  • Chair Yoga: Gentle movements for enhanced mobility.
  • Yin Yoga: Deep stretches for connective tissue.
Learn More

Our Teachers

Dr. Aruna Medara blends Eastern yoga philosophy with modern science to promote mindfulness, stress relief, and holistic health.

Marianne Bryan, RYT-200, specializes in Hatha Yoga, guiding students through mindful movement, and cultivating physical strength.

Catherine Jones, RYT-500, sharing a passion for making yoga accessible, safe, and deeply healing for every student.

Learn More

STUDIO Classes Taught by Certified Practitioners

Ready to Start Your Journey?

Discover the healing power of yoga with us. Whether you’re new to the mat or deepening your practice, we welcome you with open arms.

Contact Us Today!