Our History
In October 2018, Dr. Aruna Medara’s vision of creating a holistic yoga center became a reality. She founded a community space where people could come together to learn, practice, and embrace the ancient healing tradition of yoga. Even during the challenges of COVID-19 in 2020, our students continued to show up, united by a shared commitment to wellness and mindfulness.
At Holistic Yoga Hernando, we believe that yoga is more than a physical practice. We integrate body, breath, mind, and spirit in every class, offering a holistic approach that supports overall well-being. Our doors are open to everyone—from beginners to advanced practitioners—seven days a week.
As of January 2026, Holistic Yoga Hernando became a non-profit studio.
Meet the passionate individuals behind our classes:
Dr. Aruna Medara, CYT
Dr. Aruna Medara blends Eastern yoga philosophy with modern science to promote mindfulness, stress relief, and holistic well-being.
Learn MoreBettina Fegan, CYT
Bettina Fegan guides students through physical and emotional practices, specializing in Adaptive Yoga to make yoga accessible for all.
Learn MoreMarianne Bryan
Marianne Bryan specializes in Hatha Yoga across all skill levels. Her teaching focuses on encouraging mindful movement, alleviating stress and cultivating physical strength alongside mental awareness.
With a long-standing passion for physical activity, Marianne has a diverse background as a fitness instructor in dance and aerobics. She has maintained a dedicated yoga practice since 2012, viewing it as a cornerstone of a healthy existence. This commitment led her to become a yoga educator, aiming to help others achieve their bull potential for wellness both on and off the mat.
In addition to her yoga expertise, Marianne is a Certified Holistic Nutritionist. By combining nutritional knowledge with yoga, she advocates for a comprehensive lifestyle that fosters mental clarity, tranquility, and overall balance.
Catherine Jones E-RYT 200, RYT-500
Began my journey with Yoga, over 11 years ago, in my fifties. First receiving a Kidding Around Yoga certification for teaching children. Later becoming a 200HR teacher, teaching chair and Hatha Yoga. As I continued my journey, I received a BA in Psychology. I’ve spent the last 20 years working and volunteering in the Mental Health field. Received my 500HR teacher training with the focus in Yoga Therapy training for Seniors and those with physical and mental health issues.
After being introduced to Yin Yoga, I trained with Jo Phee, the senior assistant to Paul Grilley who assisted in bring the practice of Yin Yoga to the United States. Received my 65HR Yin Yoga Certification for Hips, Meridians and Anatomy. Now looking to receive my 200HR Yin Yoga Certification. Yin Yoga is a style of yoga that involves long holds in various seated and reclined poses to hydrate and stretch connective tissue.
Community
Building strong, supportive connections through shared practice.
Healing
Promoting physical, mental, and emotional well-being through yoga, meditation, and breathwork.
Mindfulness
Encouraging awareness in every movement and breath.